Trevor has created a wonderful guide to the principles of shamanic healing and how this can be incorporated into everyday routines and improve the reader’s life as a result. Whilst there’s certainly enough information here to read in order to start to become educated, it’s only by following the exercises that the book will be able to fulfill its full potential. (Michelle Marshall Book Tour Reviewer)
As an introduction to contemporary shamanism, Trevor Cowan’s Change Your Life! provides simple steps to guide you through a process of self-healing that can literally change your life. I took a little longer to read this book than I otherwise would have, and found myself nodding along, agreeing with his wisdom, and in places stopping to reflect on the exercises. I didn’t go so far as to complete any of them, mainly because my purpose was to review the written work, however, I know a more careful reading, pausing to assimilate the instructions and work on my own issues will be beneficial for me. You may find it beneficial, too! (Phoebe Wilby Book Tour Reviewer)
Trevor Cowan’s book about contemporary shamanism is an easy to read, yet powerful compendium of exercises and teachings that helps one connect with the spiritual world better. Cowan’s writing style flows and is easy to follow. The tone of the book is calming and peaceful, yet urgent in its own way to try to raise the issue that we’re losing our connection with the natural world and it’s harming everyone in the ecosystem. The book was well-structured, sections were easily labeled for future referencing. The pacing was good; it followed the medicine wheel topics and Directions, so very straightforward. The language at all times felt accessible and authentic; it felt like the author was chatting with the reader, but his expertise was clear. This was an enjoyable read with some eye-opening exercises and food for thought topics.
Change Your Life! has been written as an introduction to contemporary shamanism, to aid the reader in navigating how to transform their life. Shamanism stems from indigenous ways of living in harmony and balance with nature, and is one of the oldest healing modalities on Earth. This book is a guide that will show the tools and techniques you need on a spiritual journey. Overall a well written book by an author who has applied the teachings of Shamanism to his own life and seen the benefits. Full of good advice, common sense and the old teachings, it is an excellent starter to put you on the right path for changing your life. (Yvonne Marrs Book Tour Reviewer)
Change Your Life by Trevor Cowan was an extremely enlightening and informative read. I personally had no prior experience with shamanism, so this was my first insightful read into it, and I wasn’t disappointed. Trevor writes in a clear and concise manner. No matter how spiritual or realistic the topics he covered, they were easy to understand and digest. I cannot falter the writing or pace. The book is split into many sections and subheadings, so you are prepared for what you’re about to read and can easily understand what is being written. The book delves deep into every aspect of the planet we live on and the way in which we live and cope with trauma. Every topic you can think of is covered, including ancestral lineage and the afterlife. It also includes helpful exercises that you can complete yourself that provide a deeper meaning and appreciation of the topics covered. The topics may be triggering for those who have suffered with previous trauma and pain but trigger warnings are provided on how to safely perform the exercises that are there to aid and help the reader. This book provides possible healing and comfort to emotional, spiritual, mental, and physical health, so it is a definite recommended read. Trevor also supplies an abundance of healing tools that can cater to anyone reading it, as it is clear that one size doesn’t fit all when it comes to one’s own healing journey. (Rebecca Wade Book Tour Reviewer)
We award 5 stars.
